Diabetes is a serious medical condition, and it needs proper management. Diabetes may lead to more health conditions such as heart, eye, kidney, and gum problems if neglected. People with diabetes also have less energy, always feels thirsty and tired, has slow-healing wounds, and urinates frequently.
Here are some diabetes care tips that you can follow:
- Maintain a healthy blood pressure and cholesterol level.
- Don’t smoke or quit smoking.
- Get regular physical activity.
- Proper medication management.
Diabetes, high blood pressure, and high cholesterol can all lead to heart attacks, strokes, and other life-threatening conditions when they come together.
Smoking will harm your health in the long run. It raises your chances of developing type 2 diabetes and other issues related to diabetes.
Regular exercise makes your body more sensitive to insulin, which helps you manage and control diabetes. Physical activity can also help you control your blood sugar levels and reduce your chances of developing a variety of disorders.
If you have diabetes, you should be familiar with your medications and insulins because they can save your life. It is critical that you understand how they operate and that you take the appropriate doses at the appropriate times to avoid issues.
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