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The Right Way to Check on Your Blood Pressure Levels

the-right-way-to-check-on-your-blood-pressure-levels

Among the older population, hypertension, or high blood pressure, is the most common chronic condition, which occurs when a person’s blood vessels are constantly at high pressure. Also known as a “silent killer,” this is a disease that must be checked and dealt with, as it mostly shows no symptoms.

As a provider of home health services in Texas, we are ready to be of service with your comfort and convenience in mind. With us, you don’t have to go through the hassle of going to a facility because we will bring healthcare to you!

From medication management to measuring your blood pressure, we work hard to keep you happy and healthy in your golden years because we know how challenging it can be to go through many changes as you age. With that, here are a few reminders that you must follow to ensure accurate results from a blood pressure check:

  • Avoid having a beverage that contains caffeine at least 30 minutes before.
  • Be still and sit for five minutes before taking the test.
  • Remember to place the inflatable part of the cuff on your bare skin.
  • Do not speak for the whole duration of the measurement.
  • Check your blood pressure levels twice, with a break in between.

Through our skilled nursing services in Richardson, Texas, we will ensure that you are safe and in good health so you can enjoy every day of your retirement. After all the years of hard work that you’ve done, you deserve to have peaceful days filled with love and support from the people who matter.

When it comes to primary home care in Texas, we are the ones to count on. Get in touch with us, Shalom Home Health Services, at your convenience.

Disclaimer

Blogs, content and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.

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